My ALT enzymes from the liver were elevated which was caused by evidence of fatty liver that was shown on my CT scan. I started taking Chaga after I got those results on my blood exam, and reduced my intake of most processed foods I used to eat. After 3 months of introducing Chaga in a more balanced diet, I had another blood appointment to monitor it, and my ALT levels are back to normal :)
I take a tablespoon of this every morning with my green juices. I train for marathons, so I like to buy this mix, but take a tablespoon instead of the recommended teaspoon, so I can have a strong dose of each of the mushrooms in this blend. Highly recommend doing this if you're into long endurance training
Bought this product at the Kobs Green market. I take it every night. Been taking if for about 5 months now!
