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Chaga mushrooms, "The King of Mushrooms", scientifically known as Inonotus obliquus, have been used in traditional medicine for centuries and are believed to offer several potential health benefits. Here are some of the commonly recognized medicinal benefits associated with chaga mushrooms:
Capsules are usually 0.375 grams each (which is about 1/3 of 1 gram), meaning that if you were to take the daily recommended dose of 2.5 grams minimum, you would need to take between 6 and 7 capsules a day. (7 Capsules would be 2.625 grams)