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unless mushrooms (both raw and dried) have been subjected to an extraction process, they are basically indigestible for the majority of people and you will not experience noteworthy therapeutic effects. The majority of mushroom products on the market have not been subjected to an extraction process. The bioavailability of the active ingredients is low at best (± 1/30th to 1/50th of a genuine extract) and the term 'extract' is often used in a deceiving way.